{"id":12825,"date":"2026-09-10T10:50:46","date_gmt":"2026-09-10T10:50:46","guid":{"rendered":"https:\/\/apotekar.ba\/?post_type=product&#038;p=12825"},"modified":"2026-09-10T10:50:46","modified_gmt":"2026-09-10T10:50:46","slug":"dr-plant-psyllium-ljuspice-prah","status":"publish","type":"product","link":"https:\/\/apotekar.ba\/hr\/proizvod\/dr-plant-psyllium-ljuspice-prah\/","title":{"rendered":"Dr. Plant Psyllium ljuspice prah"},"content":{"rendered":"<p><strong>Pakovanje sadr\u017ei 100g praha.<\/strong><\/p>\n<p>Psilijum ljuskice su izvrstan izvor biljnih vlakana klju\u010dnih za odr\u017eavanje funkcionalnih, \u010distih i zdravih crijeva. Poznat je i kao indijska bokvica ili trputac.<\/p>\n<p>Ovaj prirodni laksativ izuzetno je u\u010dinkovit kod svih vrsta opstipacije, posebno kod kroni\u010dne, hemoroida i analnih pukotina. Tako\u0111er olak\u0161ava mr\u0161avljenje i kontrolu apetita, smanjuju\u0107i potrebu za hranom i odr\u017eavaju\u0107i osje\u0107aj sitosti.<\/p>\n<p>Prah psilijum ljuskica sadr\u017ei vlakna, lipide, nezasi\u0107ene masne kiseline, iridoide i sluz. Zahvaljuju\u0107i polisaharidnim sluzima, psilijum mo\u017ee uve\u0107ati svoj volumen \u010dak 10-15 puta, privla\u010de\u0107i vodu i vezuju\u0107i je za sebe, stvaraju\u0107i tako gustu, voluminoznu i viskoznu masu. Ovo svojstvo olak\u0161ava prolazak kroz crijevni trakt i poja\u010dava peristaltiku crijeva, \u0161to omogu\u0107uje lak\u0161e pra\u017enjenje crijeva.<\/p>\n<p>Psilijum vlakna spadaju u probiotike i vrlo malo fermentiraju, ne stvaraju\u0107i pri tome plinove ili nelagodu.<\/p>\n<p>Rastvorljiva vlakna ne resorbiraju se u tankom crijevu, ve\u0107 ve\u017eu \u017eu\u010dne kiseline i masno\u0107e, \u0161to mo\u017ee dovesti do smanjenja kolesterola i triglicerida.<\/p>\n<p>Konzumiranjem 10 g psilijum ljuskica dnevno, zajedno s probioticima, mo\u017ee pomo\u0107i u lije\u010denju Kronove bolesti.<\/p>\n<p>Istra\u017eivanja pokazuju da psilijum mo\u017ee pomo\u0107i u regulaciji nivoa kolesterola, smanjuju\u0107i rizik od sr\u010danih bolesti.<\/p>\n<p>Njihova sposobnost apsorpcije teku\u0107ine pru\u017ea osje\u0107aj sitosti, poma\u017eu\u0107i u kontroli koli\u010dine konzumirane hrane i regulaciji razine \u0161e\u0107era u krvi, \u0161to je posebno korisno za osobe s dijabetesom tipa 2.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pakovanje sadr\u017ei 100g praha. Psilijum ljuskice su izvrstan izvor biljnih vlakana klju\u010dnih za odr\u017eavanje funkcionalnih, \u010distih i zdravih crijeva. Poznat je i kao indijska bokvica ili trputac. Ovaj prirodni laksativ izuzetno je u\u010dinkovit kod svih vrsta opstipacije, posebno kod kroni\u010dne, hemoroida i analnih pukotina. Tako\u0111er olak\u0161ava mr\u0161avljenje i kontrolu apetita, smanjuju\u0107i potrebu za hranom i &hellip; <\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/apotekar.ba\/hr\/proizvod\/dr-plant-psyllium-ljuspice-prah\/\" class=\"more-link\"><i class=\"opal-icon-plus\" aria-hidden=\"true\"><\/i><span>Read More<span class=\"screen-reader-text\"> &#8220;Dr. Plant Psyllium ljuspice prah&#8221;<\/span><\/span><\/a><\/p>","protected":false},"featured_media":12826,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_primary_category":0,"_themeisle_gutenberg_block_has_review":false,"_xspeed_no_cache":false,"_xspeed_expiry_hours":0},"product_brand":[],"product_cat":[1439,1469,1428,1523,1723,1480,1714,1429],"product_tag":[],"class_list":["post-12825","product","type-product","status-publish","has-post-thumbnail","product_cat-dodaci-prehrani","product_cat-inzulinska-rezistencija-dijabetes","product_cat-moje-zdravlje","product_cat-mrsanje","product_cat-nadutost-i-zatvor","product_cat-probava","product_cat-probiotici-i-elektroliti","product_cat-samolijecenje","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/product\/12825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/comments?post=12825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/media\/12826"}],"wp:attachment":[{"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/media?parent=12825"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/product_brand?post=12825"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/product_cat?post=12825"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/apotekar.ba\/hr\/wp-json\/wp\/v2\/product_tag?post=12825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}